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Bucatini all'Amitricana
A delectable, wholesome pasta dish.
per serve - Calories: 663kcal | Carbs: 76.21g | Prot: 56.62g | Fat: 13.53g
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Vegetarian Mexican Beans
A weekly staple which you can serve with rice and salad, in a quesadilla or on a baked potato with cheese. Divide up any leftover portions to keep in the freezer for a last minute meal. NOTE: 1x 400g can of beans = 240g drained beans. Use dried textured vegetable protein, or any other vegetarian mince.
per serve - Calories: 292kcal | Carbs: 40.48g | Prot: 17.52g | Fat: 8.66g
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Turkey Chilli
A healthy spin on chilli!
per serve - Calories: 223kcal | Carbs: 13.16g | Prot: 28.49g | Fat: 6.65g
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Stuffed Peppers
Peppers - stuffed with potatoes, onion, garlic, couscous tomatoes.
per serve - Calories: 371kcal | Carbs: 45.16g | Prot: 15.00g | Fat: 15.54g
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Mac 'n' Cheese
An American classic with a twist.
per serve - Calories: 545kcal | Carbs: 69.87g | Prot: 26.97g | Fat: 17.55g
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Beef Chili
A delicious and warming chili made with diced beef for added texture.
per serve - Calories: 231kcal | Carbs: 18.75g | Prot: 23.00g | Fat: 7.59g
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Chicken and Bacon Pasta Bake
Cheesy pasta with chicken and bacon.
per serve - Calories: 487kcal | Carbs: 31.12g | Prot: 41.49g | Fat: 21.16g
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Everything Stew
Delicious stew, perfect for cold evenings.
per serve - Calories: 301kcal | Carbs: 40.28g | Prot: 24.79g | Fat: 4.87g
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